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The statistics are staggering on the failure rate of weight loss plans especially plans that dont include a mental component in think use your mind to shrink your waistline author david meine a certified hypnotherapist specializing in weight loss shows how a subconscious mind engaged in creating an ideal body shape plays a pivotal role in achieving long term success in a weight loss . It starts with understanding the 10 negative behaviors that are holding you back from achieving your ideal shape in think use your mind to shrink your waistline certified weight loss brain trainer david meine teaches you how to program your brain to consistently get a good nights sleep deal with stress effectively. Meine ideal shape for life 2012 a certified hypnotherapist specializing in weight loss writes persuasively about helping dieters harness the power of their minds to change negative behaviorsthis self help book includes stories of the authors and his patients weight loss struggles and explores the importance of the mind body connection. Text 1 introduction think use your mind to shrink your waistline10 negative behaviors you can change to create your ideal shape by karl may oct 28 2020 free book think use your mind to shrink your waistline10 negative behaviors you can change to create your ideal shape the statistics are staggering on. Think diet use your mind to shrink your waistline think use your mind to shrink your waistline is written by david meine a certified hypnotherapist who specializes in weight loss he explains how to harness the power of your mind and thoughts for losing weight and creating your ideal body