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I can accept help when its offered today i choose to heal i can pay tribute by living my own life in a beautiful way im so grateful our paths crossed i am gentle with myself as i heal i focus on my blessings goals and memories have you tried coping with loss using grief affirmations. Positive affirmations to help you overcome the loss of a loved one 496 shares here are a list of the best positive affirmations and quotes about grief that will help you deal with your loss and mend a broken heart contents show affirmations for letting go i am ready to let go i release hurt and pain to heal my heart i allow my . The way to transform feelings is by fully feeling them the way to change our thinking is to change a negative thought into a positive one affirmations are a helpful tool in doing this an affirmation is a declaration and positive thought to help move you toward peace and happiness. Grief isnt a straight paved road if you could use some help navigating the twists and turns take these grief affirmations they dont deny what hurts they honor the losses engraved on your heart the love that runs like a river through every crack in your armor take what feels healing to you. Affirmations are positive thoughts or expressions said with the express purpose of altering your thinking processes it is a way to accentuate the positive eliminate the negative and latch on to the affirmative with thanks to lyricist johnny mercer